Honey is a substance produced by bees from the nectar of plants. It is commonly used as a sweetener in food. It may also be used as a medicine. Honey can become contaminated with germs from plants, bees, and dust during production, collection, and processing. Although contamination is rare, botulism has been reported in infants given honey by mouth.
Pure honey UK
is most commonly used for burns, wound healing, swelling (inflammation) and
sores inside the mouth (oral mucositis), and cough. It is also used for many
other conditions but there is no good scientific evidence to support most of
these uses.
Here
are the top 10 health benefits of honey.
1.
Honey Contains Some Nutrients
Honey
is a sweet, thick liquid made by honeybees. The bees collect sugar — mainly the
sugar-rich nectar of flowers — from their environment.
2.
High-Quality Honey Is Rich in Antioxidants
High-quality
buy raw honey
UK contains many important antioxidants. These include organic acids
and phenolic compounds like flavonoids.
3.
Honey Is “Less Bad” Than Sugar for Diabetics
The
evidence on honey and diabetes is mixed. On one hand, it can reduce several risk
factors for heart disease common in people with type 2 diabetes.
4. The
Antioxidants in It Can Help Lower Blood Pressure
Blood
pressure is an important risk factor for heart disease, and honey may help
lower it.
5.
Honey Also Helps Improve Cholesterol
High
LDL cholesterol levels is a strong risk factor for heart disease. This type of
cholesterol plays a major role in atherosclerosis, the fatty buildup in our
arteries that can lead to heart attacks and strokes.
For
more details on this, please browse www.wildabouthoney.co.uk.
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