Why Do you need to Avoid Sugar and Consume Honey?

These days, it is not easy for many people to pay attention to their health because of hectic work environments. Little changes in your everyday routine can keep you in a good shape. One of the changes is to replace sugar with honey. Honey has anti-bacterial properties that can help you fight inflammation. Sugar causes glucose levels to rise and drop. Unstable blood sugar can leave you battling with mood swings, fatigue, and headaches. It also leads to cravings, which begin the cycle of false hunger. Some of the metabolic results of high sugar intake: Sugar can make you struggle with many gastrointestinal problems such as acid digestion, indigestion, malabsorption in patients with functional bowel disease, raise the risk of Crohn's disease and ulcerative colitis. Instead of sugar, it is advisable to consume the best raw honey in the UK.

Excess sugar can harm your health. Even a single instance of raised glucose in the bloodstream can be dangerous to the brain, cause decreased cognitive functioning, and deficiencies in memory and attention. It is reflected in a few research that high sugar consumption causes inflammation in the brain, leading to memory problems.

Relieves acid reflux:

Do you know that raw heather honey can relieve acid reflux? It works by lowering the inflammation of the esophagus.

Helps treat acne:

If you have acnes, you must include raw honey in your diet and apply it to the affected areas. This will surely help you to lessen their appearance and occurrence. Consumption of honey in moderate amounts can lessen your acne problem.

 

 

Buy High-Quality and Beneficial Raw Honey from the Best Firm at Affordable Prices

Wondering from where you can buy premium-quality raw honey at affordable prices? If yes, then, you have come at the right place. Wild About Honey could be your one-stop destination. They are the most renowned and trustworthy name in this regard.

They are truly glad to present to you our numerous Great Taste grant winning scope of excellent Portuguese 100% Raw legacy nectars which have acquired an after from genuine nectar authorities and knowing nectar darlings all over. Their Raw Heather Honey is GMO Free, Antibiotic and Additive Free, Unblended and hand chose for taste and quality by them straightforwardly from autonomous expert craftsman beekeepers all over Portugal.

They deal in the best raw honey in UK. Raw nectar has been utilized as a society cure since the beginning and has an assortment of medical advantages and clinical employments. It's even utilized in certain clinics as a treatment for wounds.

Crude nectar contains a variety of plant synthetics that go about as cell reinforcements. A few kinds of nectar have however many cancer prevention agents as foods grown from the ground. Cancer prevention agents help to shield your body from cell harm because of free extremists.  Its adequacy as an antibacterial or antifungal differs relying upon the nectar; however it's unmistakably in excess of a society solution for these sorts of contaminations.

So, without any delay, visit their website https://www.wildabouthoney.co.uk/  and know more about their products and services.

Benefits of honey in our daily life

Honey is a substance produced by bees from the nectar of plants. It is commonly used as a sweetener in food. It may also be used as a medicine. Honey can become contaminated with germs from plants, bees, and dust during production, collection, and processing. Although contamination is rare, botulism has been reported in infants given honey by mouth.

Pure honey UK is most commonly used for burns, wound healing, swelling (inflammation) and sores inside the mouth (oral mucositis), and cough. It is also used for many other conditions but there is no good scientific evidence to support most of these uses.

Here are the top 10 health benefits of honey.

1. Honey Contains Some Nutrients

Honey is a sweet, thick liquid made by honeybees. The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment.

2. High-Quality Honey Is Rich in Antioxidants

High-quality buy raw honey UK contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids.

3. Honey Is “Less Bad” Than Sugar for Diabetics

The evidence on honey and diabetes is mixed. On one hand, it can reduce several risk factors for heart disease common in people with type 2 diabetes.

4. The Antioxidants in It Can Help Lower Blood Pressure

Blood pressure is an important risk factor for heart disease, and honey may help lower it.

5. Honey Also Helps Improve Cholesterol

High LDL cholesterol levels is a strong risk factor for heart disease. This type of cholesterol plays a major role in atherosclerosis, the fatty buildup in our arteries that can lead to heart attacks and strokes.

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What are the Surprising Benefits of Portuguese Raw Honey?

An alkaline-forming food, raw honey incorporates ingredients similar to those present in fruits, which turns into alkaline in the digestive system. It doesn't ferment in the stomach, therefore can be used to counteract acid indigestion. Bee propolis is the resinous material that bees collect from trees and utilize to line the hive to keep it healthy. Bee propolis also makes raw honey healthier. When mixed with ginger and lemon juices, it efficiently reduces nausea and provides energy. What are you waiting for? Buy Portuguese Raw honey in the UK from a reliable provider.

What makes raw honey healthier than pasteurized honey?

And while honey itself has antibacterial and wound-healing properties, raw honey that includes more bee pollen may be more effective than the pasteurized kind. Raw honey is more nutrient-rich than normal honey, and so it is a better option, particularly for people who want a healthfuller alternative.

Offers relief from allergies:

 

Raw honey benefits include its capability to mitigate allergy symptoms. It functions as a vaccine because it holds small amounts of the same pollen that may have triggered your allergies in the first place.

 

Once your body gets a little bit of the pollen, it generates antibodies against it. So, your body creates the defense against the allergy over time. Many people who experience seasonal allergies have discovered raw honey effective in treating their allergies. Buy Portuguese honey because it can also heal your wounds.

Drink best raw heather honey for effective health benefits

 An especially useful method to use it instead for sugar or sugar substitutes in home baking, cooking and canning recipes. This can be a very healthy sugar substitute and one that can be adapted effortlessly when home canning your fruits and pickles. Many a beekeeper could have this amazing honey harvest that even though having eaten, sold and even given away much of the honey, they'll still have some left over and will use it for a huge number of uses.

 

When you buy cough, cold and flu remedies from over a shop counter you're often wasting their money. A far more effective home remedy is hot water with raw honey and fresh lemon juice. Most good athletes swear by the utilization of honey and water to stimulate and boost their sporting performances. They will do their utmost to prevent drinking chemical sports drinks which will boost performance for a while although nowhere near the time that honey will. The reason being honey will release slowly and effectively for a lengthy period of time its energy boosting compounds.

 

Raw Heather Honey is not just for sweetening foods and drinks, it is truly a nutrition packed supply of food and a historical kind of medicine that has been proved by modern-day scientists to be very beneficial to the health.

 

Purchase your raw honey from the local beekeeper or local farmer’s markets. Raw honey, especially local raw honey, actually de-sensitizes us to the pollen spores blowing around due to the pollen spores it contains. This may stop the onset of hay fever symptoms which certainly are a great supply of misery to many. Among others, the leading online store is the one stop destination for you to by best raw honey uk for consumption.

Why Honey is Good for your Health?

 

Are you wondering why do you need to include honey in your diet? Best raw honey in the UK offers a plethora of health perks. Raw honey, which is derived from the beehive, consists of substantial bee pollen, bee propolis, and loads of antioxidants. Some people conclude that the processing and pasteurization that regular honey undergoes reduces many of the beneficial elements. Some people believe that because of this, raw honey offers more health benefits than regular honey.

 

Honey naturally renders the following healthful properties:

• antibacterial action
• wound-healing effects
• dietary antioxidants
• anti-inflammatory effects

 

Antioxidant effects:

 

Researchers conclude that some of the chief health benefits of honey come from its antioxidant content. Natural honey includes a spectrum of compounds that act as antioxidants, including phytochemicals, flavonoids, and ascorbic acid.

 

Antioxidants lessen oxidative stress in the body by eliminating free radicals. Scientists have associated oxidative stress with a variety of chronic health conditions, including many cancers. By eating an antioxidant-rich diet, people can lessen their risk of chronic disease.

 

Antibacterial action:

Raw Heather Honey is a natural antibacterial and antimicrobial agent. It consists of hydrogen peroxide and glucose oxidase and has a low pH level, which means it can slaughter dangerous bacteria and fungi.  Furthermore, because of its unusual chemical composition, it does not help yeast or bacteria to thrive. Because of its antibacterial properties, people can use it to disinfect wounds in an absence of a disinfectant.

Specialty about thyme honey

 

A thick, golden liquid produced by industrious bees, honey is made using the nectar of flowering plants and is saved inside the beehive for eating during times of scarcity.

Thyme honey is a very aromatic honey mainly found in honey shop Surrey UK. Organic thyme honey always carries some note that reminds us of this plant. Thyme honeys have a strong flavor that those who taste them will not forget. Thyme honey has a yellow-orange color, sometimes with red hues that are hardly observed when crystallized. The aroma of organic thyme honey is powerful, intoxicating, with a clear phenolic component. It also contains notes of menthol and pine resin. The flavor of thyme honey is soft and last long on the palate. Thyme honey has little tendency to crystallize and forms large crystals when it does. To be considered mono floral organic thyme honey must contain at least 15% thyme pollen. Every year at the end of summer most of the new season stock gets added to the existing raw honey we have. These honeys are from the new crop this year.  We hope you enjoy them, we think they are all the very best examples of what is available. The Heather honey is from a new producer.

Antioxidants help neutralize free radicals, which are produced by such things as sunlight, cigarette smoke, air pollution, pesticides, and infection. These free radicals are known to contribute to the development of numerous diseases and conditions, including heart disease, various forms of cancer and asthma. They also promote premature ageing of the skin.

Raw dark thyme honey has anti-bacterial, anti-viral and antiseptic properties and aids in the prevention and treatment of infectious, digestive, and respiratory diseases.

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